COMPREHENSIVE MENTAL HEALTH RESOURCE LIBRARY
This comprehensive resource library provides access to professional mental health services, crisis support lines, and specialised resources across Australia.
While Heart on My Sleeve is not a service provider, we recognise the critical importance of connecting people with appropriate professional support and evidence-based services.
EMERGENCY NOTICE: If you or someone you know is in immediate danger or experiencing a mentalhealth crisis, call Triple Zero (000) immediately or go to your nearest hospital emergency department.
Australia's leading crisis support and suicide prevention service. Provides 24/7 crisis counselling, emotional support, and suicide prevention services. Confidential support available via phone, text, or online chat with trained crisis supporters.
National organization providing 24/7 support for anxiety, depression, and suicide prevention. Offers information, support services, and resources to help Australians achieve their best possible mental health.
Free 24/7 telephone, online, and video counselling service for anyone at risk of suicide, bereaved by suicide, or supporting someone at risk. Provides immediate crisis support and ongoing counselling.
Australia's national charity for eating disorders and body image issues. Provides support, treatment, and prevention services for people affected by eating disorders, body image issues, and related mental health concerns.
Australia's only free, 24/7 confidential and private counselling service specifically for children and young people aged 5-25 years. Provides telephone and online counselling support.
Australia's National Youth Mental Health Foundation providing early intervention mental health services to young people aged 12-25 years. Offers support through over 150 centers nationwide, phone, and online services.
Anonymous and free LGBTIQA+ peer support and referral service. Available daily from 3pm to midnight, providing confidential support about sexuality, identity, gender, bodies, feelings, and relationships.
National domestic, family and sexual violence counselling, information and support service. Provides 24/7 confidential support for anyone experiencing, or at risk of, domestic and family violence.
National support service for families affected by anxiety and depression during pregnancy and in the first year of parenthood. Provides information, support, and resources for perinatal mental health.
Provides timely, appropriate, and specialist support for new and expectant parents facing perinatal anxiety and depression. Offers evidence-based support and treatment services.
Free 24/7 telephone and online counselling service for Australian men. Provides professional support for mental health concerns,... relationship issues, anger management, family violence, and stress management.
Connects new and expecting parents to perinatal and infant mental health services and supports in their local area. Provides navigation and connection to appropriate services.
Free and confidential 24/7 crisis support line for Aboriginal and Torres Strait Islander peoples. Run by Aboriginal and Torres Strait Islander people, providing culturally appropriate support for those feeling overwhelmed or having difficulty coping.
Provides support to Aboriginal and Torres Strait Islander peoples in the aftermath of suicide or other critical incidents. Offers culturally appropriate crisis support and intervention services.
National mental health charity providing support to anyone affected by complex mental health issues, including their friends, family, and carers. Offers specialized support for conditions such as schizophrenia, bipolar disorder, and personality disorders.
Free and confidential 24/7 counselling service for anyone who has served at least one day in the Australian Defence Force, their partners, and families. Provides comprehensive mental health support and clinical services.
National Centre of Excellence for Complex Trauma. Provides support, education, and resources for adults who experienced childhood trauma and abuse, as well as their families and communities.
Supports anyone feeling lonely, needing to reconnect, or just wanting a chat. Available 7 days a week with trained volunteers providing anonymous conversations and connection.
Free telephone and online service providing assessment and treatment for anxiety, depression, stress, and low mood. Offers evidence-based online treatment programs.