Our Vision
A world where people feel safe to say how they really feel - without shame, fear, or confusion.
About HOMS
Be real about how you feel
Our Mission is to lead a global movement that normalises emotional honesty by reducing barriers to speaking hard truths.
Our Belief is healing begins the moment we stop pretending. It starts with acceptance, admission, and the courage to say, “I’m not ok” - first to ourselves, then to others.
Our Values are Authenticity | Empathy | Safety | Courage | Hope
Our Impact
Our goal is to double the number of Australians who feel safe saying "I'm not OK" by 2030 by bringing the active help seeking rate (those who are affected by mental health issues who speak up) to 100%
15,000
Promises Made
20,000+
In the Community
500+
Stories Shared
Where it all began...
In 2017, when Mitch Wallis shared his story of his mental health battle, he finally stopped pretending that everything was OK, and as a result it encouraged millions of other people to do the same...
Thank you to our partners that make this movement possible
Governance & compliance
We are a registered not-for-profit charity based in Sydney,
Australia.
For up-to-date reporting on our charity, go to the link below