Share as part of the Heart On My Sleeve movement

"Today, I am proud to wear my heart on my sleeve - and show people that they’re not alone."

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On our website, heartonmysleeve.org, we’ve built a library of stories from people just like you—courageous, real, and ready to make a difference. You can read, watch, or listen to these stories for inspiration. Take notes on what resonates. Let their approach inform your own unique style.

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When you're ready, we invite you to add your voice to the movement.

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How to Share Your Story

You can share your story in a few different ways:

1. ‍Post it on your own social media
   If you prefer to share directly with your community, go for it! And if you'd like us to help amplify your story, just tag us and use the hashtag #heartonmysleeve. Tagging us gives us consent to potentially re-share your story and help it reach others who may need to hear it.‍
2. Get in touch with us
   Head to our website and submit your story through the contact page. You can include your story in any format—written, audio, or video. We will assess to see if it's suited for our website/podcast, or if we can help you share it on another platform.

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The Image: A Symbol of Courage

Whether you’re uploading to us or posting to your social media, we encourage you to include a signature image as a symbol of solidarity:

• Draw a heart on your outer forearm, just above the elbow
• Raise your fist in the air—proud and strong
• Alternatively, you can use one of our temporary tattoos, a lapel pin, or if you're feeling bold—a real tattoo

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Take a photo and use it as the main image when you share your story.

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Thank You

Thank you for showing up—for yourself, for others, and for this community.

We look forward to learning from you, being inspired by you, and growing alongside you every step of the way.

Your story matters. And now, it’s time to share it with the world.