A year ago I was in one of the darkest spaces I've been in..
I've lived with bipolar disorder for almost ten years.
I had very bad post-natal depression anxiety...
Mental illness has affected me directly and indirectly...
Tonight, I suffered a severe anxiety and panic attack…
4 years ago was a changing point in my life...
It terrifies me to put this out in the world...
My journey with mental health started with a stress disorder
At 16 years old, I threw myself off a building...
Like many of us, my childhood was dysfunctional...
In my early twenties, I had all these unconscious behaviours
My dark days now have light...
Battling with depression, PTSD, anxiety and eating disorder
Most terrifying post I've ever made on social media
As the grandchild of Holocaust survivors
You’ll hear me share any carefully guarded secrets
This is scary, but I think it's important to share
Vulnerability. We don't have to feel strange or crazy.